The new year is an exciting time: One of new beginnings and the opportunity for change that no other time of year seems to represent. Now is a good time to take stock of all areas of your life or your elderly loved ones’ lives to make sure they’re prepared for life’s unknowns, especially if they want to continue living independently in their home. After last year and the pandemic [...]
Humans are social beings and we need connection with and to each other to thrive. Study after study demonstrates that when we feel lonely or isolated, we have a higher risk for physical and mental conditions like high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease and even death, according to information from the National Institute on Aging (NIA). It’s the feeling of loneliness that seems to be most [...]
